As part of my high protein, low carb diet for my ovarian dysfunction I have been having to workout like a crazy person. when I first started this plan I lost about 25 pounds in a three month time frame. Since I started last week I've already lost 3 pounds. I think that it being summer is really helping me stay motivated. I've been in the pool everyday walking and swimming laps. I also do some yoga and aerobics at home. I'm just trying to push myself harder each day so that the outcome that I want will be achieved.
No comments:
Post a Comment